I mentioned before that I bought a new bicycle with the intention of getting fit. Today I saw an advert in the Quokka for a secondhand gym and my brother Graham and I went to look at it. It was outside in the rain and had been for some time. They will have a problem trying to give that one away.
On to the professional jocks' store where we found a nice new gym machine discounted to $299. It is in several boxes in our store room awaiting assembly tomorrow. I hope it has instructions for assembly better than most Chinese manufactured stuff.
I read in our daily paper that a study has shown that suggests that with exercise, older people can restore muscle and bulk as easily as young people. I shall report back on that one.
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